

Note that all routes begin at the hike of the ball by the quarterback.Ġ - Hitch: In this hitch route, the player runs straight for seven yards, then quickly pivots backwards for a couple yards. Let’s walk through each player, from left to right. This image showcases six different routes that can be used on offense in flag football. The arrows reflect the plays, or routes, which provide an individualized map for each player in a formation. Where each player is located at the start of the play represents an offensive formation. Each circle or O represents an individual player, with the square representing the quarterback. Take a look at the offensive flag football plays below. This prevents players from running into each other, crowding on the field, and promotes safety. Football formations give each player a specific location on the line of scrimmage to begin their play. What is a football formation? At the beginning of all offensive plays, players on the field must create an offensive formation at the line of scrimmage. That’s why our guide provides needed information-from basics to more advanced football formations-for both 5 on 5 and 7 on 7 flag football plays. Some of the best football plays are actually quite simple. We recommend beginning coaching with a strong set of fundamentals before conquering complex setups.
